How to whiten your teeth permanently?

 

Depending on your habits, keeping your teeth white may seem like an uphill battle that just can't be won.

 

If you're looking for a permanent solution to whiten your teeth, we've got good and bad news for you: white teeth for the rest of your life is possible, but you'll have to maintain your pearly whites if you want to keep them.

 

Here are some tips for keeping your teeth whiter than ever before.

 

Use Teeth Whitening Products

Although there is no permanent solution to whiter teeth, using teeth whitening solutions regularly will give you the results you're looking for.

 

Consider trying:

 

Brush Regularly

The biggest thing you can do to combat yellow teeth is to brush them at least twice a day. Brush in the morning and in the evening after meals, especially if you've recently had tea or coffee.

 

Kick Your Bad Habits

We all know that some habits are bad for your teeth. If you smoke often, chew tobacco, or habitually drink coffee and tea, your teeth are going to suffer. So, if you want whiter teeth, consider saying goodbye to your vices.

 

Work Teeth Maintenance into Your Self-Care Routine

The best advice you can get when it comes to keeping your teeth white is to not forget about them. Brush, floss, and whiten regularly. Rinse your mouth after drinking dark beverages. Being mindful about your oral health will go a long way towards permanently white and healthy teeth.

 

Summary: How to Permanently Whiten Teeth

Although there is no one and done solution for permanently whitened teeth, you can have white teeth for the rest of your life if you continually take care of them.

 

Be sure to:

  • floss and brush
  • say goodbye to bad habits like tobacco and coffee
  • use whitening products
  • regularly care for your teeth

 

Sources:

https://www.healthline.com/health/dental-and-oral-health/how-to-get-rid-of-yellow-teeth